Livong our Mourning

Understanding pet grief

Support Living our mourning

We grieve over the death of a pet. This reaction is only natural.

Our feelings toward pets are so special that experts have a term for the relationship: the human-companion animal bond. When this bond is severed, the sense of loss can be overwhelming.

Psychologists now acknowledge that we need as much support -- but get far less -- with the loss of a companion animal.


How We Feel

When a person dies, family friends and relatives pay their respects at the family home or funeral parlor. There is a funeral where sorrow and tears are accepted, even expected. Afterward, during a mourning period, friends and relatives assist and comfort grieving family members until their grief subsides and new routines develop.

When a pet dies, there is no such social ritual to formalize the grief. To many, a funeral for the family pet would seem eccentric and a formal period of mourning bizarre. Even the immediate family and intimate friends may not fully understand the loss.

Still, the loss of a pet affects our emotions, and all the more so if the pet was an integral part of the family. These feelings usually progress through several stages. Recognizing them can help us cope with the grief we feel.


The First Stage: Denial

Denial is the initial response of many pet owners when confronted with a pet's terminal condition or sudden death. This rejection seems to be the mind's buffer against a sharp emotional blow.


The Second Stage: Bargaining

This stage is well documented in the human grieving process. Many times, faced with impending death, an individual may "bargain" - offering some sacrifice if the loved one is spared. People losing a pet are less likely to bargain. Still, the hope that a pet might recover can foster reactions like, "If my animal recovers, I'll never skip his regular walk ... never put him in a kennel when I go on vacation, ... never ... ."


The Third Stage: Anger

Recognizing anger in the grief process is seldom a problem; dealing with anger often is. Anger can be obvious, as in hostility or aggression. On the other hand, anger often turns inward, emerging as guilt.

Many veterinarians have heard the classic anger response, "What happened? I thought you had everything under control and now you've killed my beloved companion!" Another standard: "You never really cared about my animal. He was just another fee to you, and I'm the one who has lost my pet!" Such outbursts help relieve immediate frustrations, though often at the expense of someone else.

More commonly, pet owners dwell on the past. The number of "If only..." regrets is endless:
"If only I hadn't leftmy companion at my sister's house..."
"If only I had taken him or her to the veterinarian a week ago..."

Whether true or false, such recriminations and fears do little to relieve anger and are not constructive. Here, your veterinarian's support is particularly helpful.


The Fourth Stage: Grief

This is the stage of true sadness. The pet is gone, along with the guilt and anger, and only an emptiness remains. It is now that the support of family and friends is the most important -- and, sadly, most difficult to find.

A lack of support prolongs the grief stage. Therefore, the pet owner may want to seek some help from the pet's veterinarian or from a professional counselor. It is normal, and should be acceptable, to display grief when a companion animal dies. It is helpful, too, to recognize that other pet owners have experienced similar strong feelings, and that you are not alone in this feeling of grief.


The Final Stage: Resolution

All things come to an end - even grieving. As time passes, the distress dissolves as the pet owner remembers the good times, not the pet's passing. And, more often than not, the answer lies in a new pet, a new companion animal to fulfill the need for a pet in the household.